HW 0000 - Health and Wellness

(1CR) General Education courses that fulfill this requirement ask students to do five (5) of the following:

• Demonstrate competency in motor skills and movement patterns.

• Apply knowledge of concepts, principles, strategies, and tactics to movement and performance.

• Demonstrate knowledge and skills to achieve and maintain physical fitness and physical activity.

• Demonstrate responsible personal and social behavior that respects self and others.

• Recognize the value of physical activity for health, enjoyment, challenge, self-expression, and social interaction.

• Use critical thinking skills to evaluate information and make informed decisions and evaluations.

PEAC 1001 Health and Wellness (1CR), PEAC 1015 Beginning Scuba (1CR), PEAC 1020 Fitness Training (1CR), PEAC 1041 Basic Self Defense (1CR), PEAC 1044 Beginning Tae Kwon Do (1CR), PEAC 1050 Beginning Tennis (1CR), PEAC 1253 Beginning Bowling (1CR), PEAC 1255 Beginning Golf (1CR), PEAC 1266 Trapshooting (1CR), PEAC 1270 Pickleball (1CR), PEAC 1271 Weight Loss Conditioning (1CR), PEAC 1281 Fly Fishing (1CR), PEAC 1294 Beginning Yoga (1CR), PEAC 1460 Beginning Modern Dance I (1CR), PEAC 1680 Extreme Fitness (1CR), PEAC 1681 Extreme Fitness II (1CR), PEAC 2001 Physical Fitness and Wellness (1CR), PEAC 2007 Express Fitness (1CR), PEAC 2084 Outdoor Living Skills (1CR), PEAT 1000 Varsity I (1CR), PEAT 2025 Rodeo (1CR)