Dec 26, 2024  
2024-2025 Undergraduate Catalog 
    
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2024-2025 Undergraduate Catalog
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PEAC 1020 - Fitness Training (HW)

(2LB)(1CR) Students will learn how to test their fitness, set goals, and develop a fitness program to specifically target their fitness goals. Students will participate in professionally designed workouts as well as their own created workouts. Additional course topics include basic nutrition, muscular anatomy, and more. Students wishing to use the Casper College Fitness Center should sign up for the in class option and those planning to participate off campus should register for the online section.


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