Mar 01, 2024  
Catalog 2013-2014 
    
Catalog 2013-2014 [ARCHIVED CATALOG]

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PEAC 1028 - Chi Kung


(2LB,1CR) Chi Kung is an ancient Chinese form of exercise focusing on proper breathing, body alignment, and slow movements. Students will be exposed to various deep breathing exercises, ergonomic stances and postures, and movements that are designed to promote proper circulation and strengthen the body.



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